Step-by-step instructions:
Step one (the batter):
Place the bananas in a large mixing bowl. Mash with a fork or a masher until the texture reaches a slightly chunky puree.
Add the oil, sugar, milk and vanilla to the mashed bananas and whisk together with a whisk or a fork.
Once fully combined, the mixture will be slightly foamy. Now add your dry ingredients; flour, baking powder, baking soda, vegan choc chunks, chopped nuts, and a sprinkle of salt.
Fold in the shape of the letter 'J' carefully and slowly until the flour is fully hydrated. Try your best to not overmix the batter but still make sure there are no lumps of flour left.
Step two (baking):
Pre-heat your oven to 180c (conventional oven) or 160c (fan oven).
Line a muffin tray with 9 muffin liners.
Scoop your muffin batter in into the 9 muffin liners.
Sprinkle with some extra chocolate chips and chopped nuts.
Place into your pre-heated oven on the top shelf (conventional oven) or the middle shelf (fan oven).
Bake for 30 minutes until the muffins have risen, and they are golden brown and crispy on top.
Let cool at room temp until they are fully cooled.
Step three (the caramel):
Place the sugar in a pan over medium-high heat. Let it melt without stirring too much until it turns a light golden colour.
Once the sugar has fully melted, add in the butter. Place on medium heat until the butter has fully melted.
Immediately add in the cream and stir until combined. (Because the cream is cold and the caramel is hot, there will be a lot of bubbles. Be careful!)
Once the cream is mixed in, take of of the heat and add in the vanilla and salt.
Mix until combined, and pour into a container. Let it chill at room temp (or in the fridge to be faster) until the caramel has become thick.
Step four (assembling):
Take the tip of a piping bag and insert the opposite end into the middle of the muffin. Twist and remove the centre of the muffin.
Pour about 1tbsp of the caramel into each muffin. Sprinkle some extra chopped nuts onto the top.
And enjoy!
Storage - These muffins will stay good for up to 3 days covered at room temp, 1 week in the refrigerator, and up to 1 and a half months in the freezer.
Tips:
- Use over-ripe bananas. This makes the muffins more flavourful, and the bananas are easier to mash.
- Don't overmix the batter. This overworks the gluten in the batter, and the muffins will end up dense and they will not rise.
- I recommend using chopped hazelnuts in these muffins because they give them the best flavour.
- Don't take your eye off of the caramel! If you let the sugar melt for too long, the caramel will end up bitter. Sugar hardens super fast, so don't go away from the caramel.
The History of Banana Bread
Alexandra the Great, the former king of Macedonia, conquered parts of India in 327 BCE and it is said that he ''discovered'' bananas. However, Archaeological records indicate that the banana had been cultivated a long time before that but this was the first written record of any trace of them.
Banana bread first started to become popular in America and made its way into many American cookbooks in the 1930s. It began gaining popularity after the popularization of baking powder and baking soda in 1930. The origin of the first banana bread made is unknown, but many believe that it was created by housewives in the 18th century that were experimenting with pearlash. Home baking became popular again in the 1960s and many people realised how simple the banana bread recipe was, and the recipe began to blow up in popularity.
Banana bread was a very common recipe during the Great Depression (1929 - 1939) since it costs very little to make and uses very common ingredients.
In 2020 as the covid-19 lockdown began, the popularity of banana bread increased by 525% in the UK. Since people were very bored during the lockdown, there was a baking craze from 2020-2021. Most people were getting stocked up on food and they found themselves with many leftover bananas and flour. This is why it became extremely popular, once again.
~ Bakery style banana muffins filled with caramel, nuts, and chocolate ~
Prep time: 15 mins. Serves: 9. Cook time: 30 mins.
Ingredients:
Batter:
- 3 large / 4 small over-ripe bananas
- 1/3 cup sunflower oil / or other neutral tasting oils (75g)
- 1/4 cup oat milk / any other plant milk (60ml)
- 1/3 cup caster sugar / or granulated (67g)
- 1 tsp vanilla bean paste / extract
- 1 + 3/4 cups self-raising flour (216g)
- 1 + 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup vegan chocolate chunks / optional (140g)
- 1/2 cup chopped nuts / optional (110g)
Caramel:
- 1 cup caster sugar / granulated
- 6 tbsp vegan butter
- 1 tsp vanilla extract / paste
- 1/2 cup vegan cream
Method:
For the caramel:
Place the sugar in a pan over medium-high heat. Let it melt without stirring too much until it turns a light golden colour.
Once the sugar has fully melted, add in the butter. Place on medium heat until the butter has fully melted.
Immediately add in the cream and stir until combined. (Because the cream is cold and the caramel is hot, there will be a lot of bubbles. Be careful!)
Once the cream is mixed in, take of of the heat and add in the vanilla and salt.
Mix until combined, and pour into a container. Let it chill at room temp (or in the fridge to be faster) until the caramel has become thick.
For the muffins:
Place the bananas in a large mixing bowl. Mash with a fork or a masher until the texture reaches a slightly chunky puree.
Add the oil, sugar, milk and vanilla to the mashed bananas and whisk together with a whisk or a fork.
Once fully combined, the mixture will be slightly foamy. Now add your dry ingredients; flour, baking powder, baking soda, vegan choc chunks, chopped nuts, and a sprinkle of salt.
Fold in the shape of the letter 'J' carefully and slowly until the flour is fully hydrated. Try your best to not overmix the batter but still make sure there are no lumps of flour left.
Pre-heat your oven to 180c (conventional oven) or 160c (fan oven).
Line a muffin tray with 9 muffin liners.
Scoop your muffin batter in into the 9 muffin liners.
Sprinkle with some extra chocolate chips and chopped nuts.
Place into your pre-heated oven on the top shelf (conventional oven) or the middle shelf (fan oven).
Bake for 30 minutes until the muffins have risen, and they are golden brown and crispy on top.
Let cool at room temp until they are fully cooled.
Take the tip of a piping bag and insert the opposite end into the middle of the muffin. Twist and remove the centre of the muffin.
Pour about 1tbsp of the caramel into each muffin. Sprinkle some extra chopped nuts onto the top.
And enjoy!
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